Raise the Barr Fitness
Raise the Barr Fitness proudly offers you a lovely space to be able to dance, step or stretch your cares away!
With many classes and activities to choose from there is something for everyone.
FitSteps
FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.
Step Aerobics
A fun up-tempo way to get your heart pumping and stay fit.
Come and start the weekend the right way.
Step & Body Conditioning
A combination of step aerobics with exercises for tonight and strengthening your muscles.
Get full-body cardio and muscle conditioning all in one.
A gentle hatha yoga class focusing on a combination of asanas, flows, breathing exercises and relaxation techniques, the class will be tailored for all participants.
Zumba
Perfect for everybody and every body.
Each Zumba class is designed to bring people together to sweat it on.
A fun, informal, energetic indoor circuits training class. For all/all ability
Shotokan Karate
TSKC is by far the longest standing and most successful single-style club in local area with male and female members of all ages.
Booking by private arrangement.
Vinyasa /Hatha Yoga
Classes incorprating flow movements as well as yoga postures for different levels
Alison
Dance and exercise is a universal language that connects us all, and our classes are specially designed to welcome you to this wonderful community. No matter what you are looking for, there are options for every skill level. Learn more about what we offer below.
FIND US :
14 Hollands Rd, Teignmouth, Devon TQ14 8SR
We also hire out our space to local groups and instructors so please contact me if you are interested.